{"id":4194,"date":"2020-02-08T12:14:46","date_gmt":"2020-02-08T04:14:46","guid":{"rendered":"https:\/\/blog.pinkoi.com\/uncategorized\/dvrriz8t\/"},"modified":"2020-02-08T12:14:46","modified_gmt":"2020-02-08T04:14:46","slug":"dvrriz8t","status":"publish","type":"post","link":"https:\/\/blog.pinkoi.com\/tw\/lifestyle\/dvrriz8t\/","title":{"rendered":"\u597d\u4e0b\u98ef\u7684\u9178\u8fa3\u6253\u62cb\u8c6c\u4fbf\u7576\u98df\u8b5c\uff0c\u990a\u6210\u5faa\u5e8f\u6f38\u9032\u7684\u5065\u5eb7\u98f2\u98df\u7fd2\u6163\uff0c\u597d\u5403\u3001\u597d\u98fd\uff0c\u9084\u80fd\u7626\u8eab\uff01"},"content":{"rendered":"<div>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i0.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/1550545588965.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>\u60f3\u8981\u5065\u5eb7\u5730\u7626\u8eab\uff0c\u98f2\u98df\u7ba1\u7406\u7d55\u5c0d\u662f\u6210\u6557\u7684\u6700\u5927\u95dc\u9375\uff01\u56e0\u70ba\u5148\u751f\u5065\u6aa2\u5831\u544a\u6eff\u6c5f\u7d05\u88ab\u91ab\u751f\u8981\u6c42\u63a7\u5236\u98f2\u98df\u7684\u6e90\u7531\uff0c\u8b93\u672c\u4f86\u4e0d\u505a\u83dc\u7684\u8c9d\u8482\u958b\u59cb\u8a8d\u771f\u505a\u8d77\u4e86\u4fbf\u7576\uff0c\u5728\u611b\u59bb\u300c\u4f4e\u5361\u4fbf\u7576\u300d\u52a0\u6301\u548c\u300c\u52aa\u529b\u904b\u52d5\u300d\u4e26\u884c\u4e0b\uff0c\u8c9d\u8482\u7684\u5148\u751f\u4e00\u5e74\u6642\u9593\u88e1\u5c31\u6e1b\u6389 16 \u516c\u65a4\uff0c\u5065\u5eb7\u4e0d\u518d 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\/><\/p>\n<p>\u88ab\u7a31\u70ba\u767d\u98ef\u6bba\u624b\u7684\u300c\u6253\u62cb\u8c6c\u300d\u662f\u6e1b\u80a5\u4e2d\u7684\u5148\u751f\u53c8\u611b\u53c8\u6068\u7684\u6599\u7406\u5427\uff0c\u6bcf\u7576\u51fa\u73fe\u5728\u9910\u684c\u4e0a\uff0c\u5148\u751f\u771f\u7684\u53ea\u80fd\u6295\u964d\u7684\u518d\u6dfb\u534a\u7897\u98ef\u4f86\u6d88\u6ec5\u4e0b\u98ef\u7684\u300c\u6253\u62cb\u8c6c\u300d\uff1b\u6240\u4ee5\uff0c\u7576\u4fbf\u7576\u4e3b\u83dc\u6c7a\u5b9a\u662f\u300c\u6253\u62cb\u8c6c\u300d\u6642\uff0c\u8c9d\u8482\u5c31\u6703\u5c07\u526f\u83dc\u7684\u9e79\u5ea6\u964d\u4f4e\uff0c\u5728\u4e3b\u98df\u6709\u9650\u7684\u60c5\u6cc1\u4e0b\uff0c\u5c07\u300c\u6253\u62cb\u8c6c\u300d\u62cc\u5165\u526f\u83dc\u4e00\u8d77\u4eab\u7528\uff0c\u525b\u597d\u6d88\u5f2d\u60f3\u518d\u4f86\u4e00\u7897\u98ef\u7684\u885d\u52d5\uff0c\u6e1b\u80a5\u4e2d\u7684\u5148\u751f\u7d42\u65bc\u4e5f\u80fd\u653e\u5fc3\u7684\u4eab\u7528\u9019\u9053\u958b\u80c3\u6599\u7406\u4e86\u3002<\/p>\n<p>\uff0f\u4fbf\u7576\u5925\u4f34\uff0f<br \/>\u849c\u7092\u97ed\u9ec3\u7d05\u863f\u8514 P.147<br \/>\u83e0\u83dc\u675f P.139<br \/>\u6c34\u716e Q \u86cb P.159<br \/>\u5370\u5ea6\u9999\u7c73 + \u5c0f\u7c73\u98ef P.17<\/p>\n<p><span style=\"color: #f16c5d;\">\u9178\u8fa3\u6253\u62cb\u8c6c\u8089<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" external_source=\"1\" height=\"760\" onerror=\"imgerror(this)\" src=\"https:\/\/i2.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455882657.jpg?resize=619%2C760&#038;ssl=1\" width=\"619\" data-recalc-dims=\"1\" \/><\/p>\n<p><span style=\"color: #f16c5d;\">\u2013 \u6750\u6599\uff083 \u4eba\u4efd)<\/span><br \/>\u4f4e\u8102\u8c6c\u7d5e\u8089\u2026\u2026300g<br \/>\u4e5d\u5c64\u5854\u8449\u2026\u20261 \u5927\u628a\uff08\u7d04 50g\uff09<br \/>\u6ab8\u6aac\u2026\u20261\/4 \u9846\uff08\u7d04 25g\uff09<br \/>\u849c\u982d\u2026\u20263 \u74e3\uff08\u7d04 15g\uff09<br \/>\u6912\u8fa3\u2026\u20261 \u652f\uff0810g\uff09<\/p>\n<p><span style=\"color: #f16c5d;\">\u2013 \u8abf\u5473\u6599\uff08\u8abf\u6210 1 \u7897\uff09<\/span><br \/>\u91ac\u6cb9\u2026\u20261 \u5927\u5319<br \/>\u7c73\u9152\u2026\u20261.5 \u5927\u5319<br \/>\u8814\u6cb9\u2026\u20261 \u5927\u5319<br \/>\u9b5a\u9732\u2026\u20261 \u5c0f\u5319<br \/>\u7cd6\u2026\u20261\/4 \u5c0f\u5319<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #f16c5d;\">\u505a \u6cd5<\/span><\/p>\n<p>1. \u4e5d\u5c64\u5854\u8449\u53bb\u6897\u6d17\u6de8\u3001\u849c\u982d\u6210\u5207\u672a\u3001\u8fa3\u6912\u8f2a\u5207\uff0c\u5099\u7528\u3002<\/p>\n<p>2. \u934b\u5167\u5012\u5165\u5c11\u8a31\u98df\u7528\u6cb9\uff08\u4efd\u91cf\u5916\uff09\uff0c\u4ee5\u4e2d\u5c0f\u706b\u5c07\u849c\u672b\u3001\u8fa3\u6912\u7092\u51fa\u9999\u6c23\u3002<\/p>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i2.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455887259.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>3. \u653e\u5165\u8c6c\u7d5e\u8089\uff0c\u7092\u81f3\u8089\u8272\u8b8a\u767d\u6642\u52a0\u5165\u8abf\u5473\u6599\uff0c\u4e26\u62cc\u7092\u81f3\u7d5e\u8089\u4e0a\u91ac\u8272\u3002<\/p>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i1.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455886063.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>4. \u653e\u5165\u4e5d\u5c64\u5854\u8449\u5f8c\u5373\u95dc\u7210\u706b\uff0c\u4ee5\u934b\u5b50\u7684\u9918\u6eab\u5c07\u4e5d\u5c64\u5854\u7092\u8edf\u3002<\/p>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i2.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455883806.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>5. \u8d77\u934b\u524d\u64e0\u5165\u6ab8\u6aac\u6c41\u4e26\u62cc\u52fb\u5373\u5b8c\u6210\u3002<\/p>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i2.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455887876.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #f16c5d;\">\u6599\u7406\u7b46\u8a18<\/span><\/p>\n<p>\u2192 \u8abf\u5473\u6599\u9810\u5148\u8abf\u6210\u4e00\u7897\uff0c\u9664\u65b9\u4fbf\u8a66\u5473\u9053\u5916\uff0c\u4e5f\u53ef\u8b93\u6599\u7406\u904e\u7a0b\u66f4\u9806\u624b\u3002<\/p>\n<p>\u2192 \u53ef\u65bc\u505a\u6cd5 2 \u540c\u6642\u653e\u5165\u8543\u8304\uff08\u5207\u4e01\uff09\uff0c\u589e\u52a0\u53e3\u611f\u53ca\u8272\u6fa4\u3002<\/p>\n<p>\u2192 \u4e5d\u5c64\u5854\u6613\u719f\u6613\u9ed1\uff0c\u6545\u8d77\u934b\u524d\u4ee5\u934b\u5b50\u7684\u9918\u6eab\u5927\u81f4\u62cc\u5e7e\u4e0b\u5373\u53ef\u8d77\u934b\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u672c\u6587\u6458\u81ea\u300a\u611b\u59bb\u7626\u8eab\u4fbf\u7576\uff1a\u8c9d\u8482\u6559\u4f60\u6599\u7406\u65b0\u624b\u4e5f\u80fd\u8f15\u9b06\u641e\u5b9a\uff0c\u597d\u5403\u3001\u4e0d\u80d6\u3001\u5438\u775b\u3001\u4f4e\u5361\u4fbf\u7576\uff0c110 \u9053\u6599\u7406\u5065\u5eb7\u5277\u8089 1 \u5e74 16 \u516c\u65a4\u300b<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i0.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/DVrRiz8t\/15505455883411.jpg?w=1170&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/p>\n<p>Instagram \u8d85\u4eba\u6c23\u611b\u59bb\u4fbf\u7576\u65e5\u8a18<\/p>\n<p>\u4f4e\u5361\u2573\u852c\u98df\u2573\u5438\u775b\u2573\u6e05\u723d\u2573\u7206\u8d70<br \/>\u8ddf\u8457\u8c9d\u8482\u505a\uff0c\u597d\u5403\u4e0d\u6703\u80d6\uff0c\u6210\u5c31\u611f 100 \u5206\uff0c\u71b1\u60c5\u4e0d\u65b7\u96fb\u7684<br \/>50 \u500b\u5bb6\u88fd\u4fbf\u7576\u2573110 \u9053\u6703\u7626\u53c8\u7f8e\u5473\u5bb6\u5e38\u83dc\u3002<\/p>\n<p>\u80fd\u7dad\u6301\u597d\u9ad4\u614b\u53c8\u4e0d\u59d4\u5c48\u53e3\u6b32\u4e00\u76f4\u662f\u6240\u6709\u4eba\u8ffd\u6c42\u7684\u7f8e\u5922\uff0c\u73fe\u5728\u8c9d\u8482\u5c31\u8981\u548c\u5927\u5bb6\u5206\u4eab\u5979\u6240\u8a2d\u8a08 110 \u9053\u5bb6\u5e38\u7f8e\u5473\u6599\u7406\u81ea\u7531\u642d\u914d\u4e0b\uff0c\u8996\u89ba\u8207\u7f8e\u5473\u517c\u5099\u7684 50 \u500b\u4f4e\u5361\u4fbf\u7576\u98df\u5e16\uff0c\u7576\u7136\u5176\u4e2d\u4e5f\u6709\u5076\u723e\u4efb\u6027\u4e0b\u6599\u7406\u7684\u300c\u7206\u8d70\u4fbf\u7576\u300d\uff0c\u5403\u597d\u3001\u5403\u98fd\u3001\u9084\u80fd\u7626\uff01\u9019\u6a23\u7684\u4fbf\u7576\u4eba\u751f\u66f4\u6109\u5feb\uff01<\/p>\n<p>\u00a0<\/p>\n<p>\u4f5c\u8005\uff1a\u8c9d\u8482\u505a\u4fbf\u7576<br \/>\u51fa\u7248\u793e\uff1a\u91ce\u4eba<\/p>\n<p>\u00a0<\/p>\n<p>\u8457\u4f5c\u4f86\u6e90\uff1a<a href=\"http:\/\/www.niusnews.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">\u599e\u65b0\u805e<br \/><\/a>\u539f\u6587\u51fa\u8655\uff1a<a href=\"https:\/\/www.niusnews.com\/=P1r4lxn2\">\u597d\u4e0b\u98ef\u7684\u9178\u8fa3\u6253\u62cb\u8c6c\u4fbf\u7576\u98df\u8b5c\u2500\u2500\u300a\u611b\u59bb\u7626\u8eab\u4fbf\u7576\u300b\u66f8\u6458\u8f49\u8f09 | \u599e\u66f8\u50ee<\/a><\/p>\n<p>\u00a0<\/p>\n<h3>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/h3>\n<p>\u25b6\ufe0e<a href=\"https:\/\/www.niusnews.com\/=P32fw2j4?utm_source=pinkoi&amp;utm_medium=related_reading&amp;utm_campaign=exchange&amp;utm_content=223-1\">\u9023\u5047 94 \u8981\u72c2\u55d1\u7f8e\u98df\uff01\u9019\u4e9b\u300c\u4f4e\u91a3&amp;\u4f4e\u5361\u6599\u7406\u300d\u8ffd\u5287\u723d\u914d\u5bb5\u591c\u4e5f\u4e0d\u6015\u80d6\uff0c\u9023\u751c\u9ede\u90fd\u80fd\u5403\uff01<br \/><\/a>\u25b6\ufe0e<a href=\"https:\/\/www.niusnews.com\/=P1xnolx3?utm_source=pinkoi&amp;utm_medium=related_reading&amp;utm_campaign=exchange&amp;utm_content=223-2\">\u5feb\u5feb\u505a\uff0c\u6162\u6162\u5403 \u2500\u2500 \u9910\u684c\u4e0a\u7684\u6696\u98df\u98a8\u666f\u300a\u6696\u98df\u9910\u684c\uff0c\u5728\u6211\u5bb6\u300b | 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