{"id":4158,"date":"2020-02-08T15:40:30","date_gmt":"2020-02-08T07:40:30","guid":{"rendered":"https:\/\/blog.pinkoi.com\/uncategorized\/vrnqd7b2\/"},"modified":"2020-02-08T15:40:30","modified_gmt":"2020-02-08T07:40:30","slug":"vrnqd7b2","status":"publish","type":"post","link":"https:\/\/blog.pinkoi.com\/tw\/lifestyle\/vrnqd7b2\/","title":{"rendered":"\u64fa\u812b\u5de5\u4f5c\u6548\u7387\u6162\u7684\u52a0\u73ed\u547d\u904b\uff0c\u5f9e\u990a\u6210\u6574\u7406\u8207\u6253\u9020\u300c\u5373\u6230\u578b\u8fa6\u516c\u684c\u300d\u958b\u59cb"},"content":{"rendered":"<div>\n<p><img decoding=\"async\" external_source=\"1\" onerror=\"imgerror(this)\" src=\"https:\/\/i0.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/VrnqD7B2\/15471087314875.jpg?w=1170&#038;ssl=1\" 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loading=\"lazy\" decoding=\"async\" external_source=\"1\" height=\"782\" onerror=\"imgerror(this)\" src=\"https:\/\/i0.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/VrnqD7B2\/15471087327690.jpg?resize=608%2C782&#038;ssl=1\" width=\"608\" data-recalc-dims=\"1\" \/><\/p>\n<h2>\u990a\u6210\u6574\u7406\u7fd2\u6163\u7684\u4e09\u5927\u5fc3\u6cd5<\/h2>\n<p><span style=\"color: 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style=\"color: #f16c5d;\">\u990a\u6210\u5728\u5916\u51fa\u524d\u6574\u7406\u651c\u5e36\u7269\u54c1\u7684\u7fd2\u6163<\/span><\/p>\n<p>\u6240\u8b02\u6574\u7406\u4e26\u4e0d\u55ae\u6307\u6574\u7406\u8fa6\u516c\u684c\uff0c\u651c\u5e36\u7269\u6574\u7406\u3001\u5de5\u4f5c\u8a08\u756b\u6574\u7406\u3001\u7b46\u8a18\u8cc7\u6599\u7684\u6574\u7406\u2026\u2026 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#f16c5d;\">\u770b\u5230\u5be6\u969b\u7684\u597d\u8655\u6709\u52a9\u65bc\u990a\u6210\u6574\u7406\u7684\u7fd2\u6163<\/span><\/p>\n<p>\u7fd2\u6163\u5316\u4e5f\u662f\u4eba\u985e\u884c\u70ba\u539f\u7406\u7684\u4e00\u74b0\u3002\u53ea\u8981\u990a\u6210\u7fd2\u6163\uff0c\u4eba\u4e5f\u80fd\u5920\u81ea\u7136\u800c\u7136\u505a\u51fa\u7279\u5b9a\u884c\u70ba\u3002<\/p>\n<p>\u990a\u6210\u7fd2\u6163\u7684\u7955\u8a23\uff0c\u5c31\u662f\u610f\u8b58\u5230\u6574\u7406\u78ba\u5be6\u53ef\u4ee5\u5e6b\u52a9\u5230\u81ea\u5df1\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u8981\u5be6\u969b\u8a8d\u77e5\u5230\u300c\u505a\u9019\u4ef6\u4e8b\u6709\u597d\u7d50\u679c\u300d\u3002<\/p>\n<p>\u4f8b\u5982\u300c\u4e00\u4f5c\u696d\uff0c\u4e00\u6536\u62fe\u300d\uff0c\u6703\u8b93\u684c\u9762\u8b8a\u5f97\u6574\u9f4a\uff0c\u5fc3\u60c5\u4e5f\u6703\u7165\u7136\u4e00\u65b0\u3002\u6216\u662f\u300c\u5916\u51fa\u524d\u6574\u7406\u300d\uff0c\u6703\u8b93\u4eba\u5c0d\u63a5\u4e0b\u4f86\u7684\u5de5\u4f5c\u5145\u6eff\u5e79\u52c1\u2026\u2026 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\/><\/p>\n<blockquote>\n<p>\u63d0\u5347\u5de5\u4f5c\u901f\u5ea6\u7684\u95dc\u9375\u5728\u65bc\u6574\u7406\u8fa6\u516c\u684c\uff01<\/p>\n<\/blockquote>\n<p><span style=\"color: #f16c5d;\">\u8b93\u8fa6\u516c\u684c\u6210\u70ba\u9ad8\u6548\u7387\u7684\u6230\u7565\u57fa\u5730<\/span><\/p>\n<p>\u5c0d\u65bc\u4e0a\u73ed\u65cf\u800c\u8a00\uff0c\u7a31\u8fa6\u516c\u684c\u70ba\u5de5\u4f5c\u7684\u300c\u6230\u7565\u57fa\u5730\u300d\u5927\u6982\u4e0d\u70ba\u904e\u3002<\/p>\n<p>\u5982\u679c\u662f\u516c\u53f8\u8077\u54e1\uff0c\u5728\u8fa6\u516c\u5ba4\u88e1\u76f8\u5c0d\u80fd\u81ea\u7531\u6574\u7406\u64fa\u8a2d\u7684\uff0c\u5c31\u53ea\u6709\u81ea\u5df1\u7684\u8fa6\u516c\u684c\u3002<\/p>\n<p>\u81ea\u5df1\u7684\u8fa6\u516c\u684c\uff0c\u662f\u4ed6\u4eba\u7121\u6cd5\u4efb\u610f\u5e72\u9810\u7684\u5730\u65b9\u3002\u00a0<\/p>\n<p>\u5982\u679c\u5e0c\u671b\u8b93\u81ea\u5df1\u6210\u70ba\u4e00\u500b\u6709\u6548\u7387\u7684\u4eba\uff0c\u9996\u5148\u8981\u6253\u9020\u5373\u6230\u578b\u8fa6\u516c\u684c\uff0c\u9032\u800c\u8b93\u5de5\u4f5c\u6709\u6548\u7387\u7684\u9032\u884c\u3002<\/p>\n<p>\u96dc\u4e82\u4e0d\u9f4a\u3001\u641e\u4e0d\u6e05\u7269\u54c1\u4f4d\u7f6e\u7684\u8fa6\u516c\u684c\uff0c\u4ee3\u8868\u4f60\u7121\u6cd5\u8fc5\u901f\u62ff\u51fa\u9700\u8981\u7684\u6771\u897f\u3002<\/p>\n<p>\u5de5\u4f5c\u524d\u5f97\u4e00\u4e00\u628a\u4e0d\u5fc5\u8981\u7684\u7269\u54c1\u6e05\u9664\u5982\u679c\u662f\u7121\u6cd5\u8b93\u4eba\u9806\u5229\u5de5\u4f5c\u7684\u3002<\/p>\n<p>\u6574\u7406\u8fa6\u516c\u684c\u9019\u4ef6\u4e8b\uff0c\u4e0d\u7ba1\u662f\u8ab0\u90fd\u505a\u5f97\u5230\uff0c\u9084\u80fd\u8b93\u5de5\u4f5c\u66f4\u6709\u6548\u7387\u3002\u53ea\u8981\u597d\u597d\u6574\u7406\uff0c\u5de5\u4f5c\u4fbf\u80fd\u52a0\u901f\u5b8c\u6210\u3002<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #f16c5d;\">\u5373\u6230\u578b\u8fa6\u516c\u684c\u6709\u6548\u6392\u9664\u300c\u591a\u9918\u7684\u6e96\u5099\u300d<\/span><\/p>\n<p>\u5230\u5e95\u4ec0\u9ebc\u662f\u6a5f\u80fd\u6027\u8fa6\u516c\u684c\u5462\uff1f<\/p>\n<p>\u53ea\u8981\u5750\u4e0a\u6a5f\u80fd\u6027\u8fa6\u516c\u684c\uff0c\u6240\u6709\u5de5\u4f5c\u90fd\u80fd\u9806\u5229\u5b8c\u6210\u3002\u53e6\u4e00\u9805\u91cd\u9ede\u662f\uff0c\u4e0d\u9700\u8981\u96e2\u958b\u5ea7\u4f4d\u5c31\u80fd\u5920\u5b8c\u6210\u6240\u6709\u5de5\u4f5c\u3002<\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u6a5f\u80fd\u6027\u8fa6\u516c\u684c\u53ef\u4ee5\u7701\u53bb\u300c\u591a\u9918\u7684\u6e96\u5099\u300d\u3002\u4f8b\u5982\u8aaa\u300c\u627e\u51fa\u9700\u8981\u7528\u5230\u7684\u8cc7\u6599\u300d\u300c\u79fb\u958b\u5806\u7a4d\u6210\u5c71\u7684\u6587\u4ef6\u300d\u300c\u6253\u96fb\u8a71\u4e4b\u524d\uff0c\u5f97\u7279\u5730\u8b8a\u66f4\u5750\u59ff\u300d\u3002\u9019\u7a2e\u8fa6\u516c\u684c\uff0c\u7121\u6cd5\u8b93\u5de5\u4f5c\u6d41\u66a2\u9032\u884c\uff0c\u6d6a\u8cbb\u6389\u8a31\u591a\u6642\u9593\u3002<\/p>\n<p>\u300c\u4e0d\u505a\u591a\u9918\u7684\u6e96\u5099\u300d\u53ef\u4ee5\u8aaa\u662f\u63d0\u5347\u5de5\u4f5c\u901f\u5ea6\u7684\u57fa\u672c\u95dc\u9375\u3002<\/p>\n<p>\u300c\u6574\u7406\u904e\u7684\u8fa6\u516c\u684c\u53ef\u4ee5\u63d0\u5347\u5de5\u4f5c\u901f\u5ea6\u3002\u300d\u9019\u53e5\u8a71\u8acb\u8b39\u8a18\u5728\u5fc3\u3002<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #f16c5d;\">\u4f9d\u5de5\u4f5c\u52d5\u7dda\u64fa\u653e\u8fa6\u516c\u684c\u4e0a\u7684\u7269\u54c1<\/span><\/p>\n<p>\u8003\u91cf\u5230\u8981\u63d0\u5347\u5de5\u4f5c\u901f\u5ea6\u7684\u8a71\uff0c\u55ae\u7d14\u6e05\u7406\u684c\u9762\uff0c\u4e26\u4e0d\u80fd\u771f\u7684\u63d0\u5347\u8fa6\u516c\u684c\u7684\u6a5f\u80fd\u6027\u3002\u6a5f\u80fd\u6027\u8fa6\u516c\u684c\u7684\u57fa\u672c\uff0c\u61c9\u8a72\u662f\u8981\u4f9d\u64da\u5de5\u4f5c\u7684\u52d5\u7dda\u4ee5\u53ca\u4f7f\u7528\u983b\u7387\uff0c\u4f86\u64fa\u653e\u684c\u9762\u4e0a\u7684\u7269\u4ef6\u3002<\/p>\n<p>\u5728\u6574\u7406\u8fa6\u516c\u684c\u4e4b\u524d\uff0c\u8acb\u5148\u601d\u8003\u81ea\u5df1\u5e73\u5e38\u7fd2\u6163\u300c\u600e\u9ebc\u62ff\u53d6\u7269\u54c1\u300d\u300c\u5e38\u7528\u54ea\u4e9b\u5de5\u5177\u300d\u9019\u5169\u4ef6\u4e8b\u3002<\/p>\n<p>\u4f9d\u7167\u884c\u70ba\u7fd2\u6163\u914d\u7f6e\u7269\u54c1\u7684\u64fa\u653e\u4f4d\u7f6e\u5f8c\uff0c\u518d\u6839\u64da\u4f7f\u7528\u983b\u7387\u6c7a\u5b9a\u6536\u7d0d\u5834\u6240\u3002\u8acb\u8a18\u5f97\u5fc5\u9808\u8981\u8b93\u8fa6\u516c\u684c\u76e1\u53ef\u80fd\u7701\u53bb\u591a\u9918\u7684\u6e96\u5099\u4f5c\u696d\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u672c\u6587\u6458\u81ea\u300a\u5716\u89e3\u5730\u8868\u6700\u5f37\u65e5\u5e38\u5de5\u4f5c\u6574\u7406\u8853\u300b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" external_source=\"1\" height=\"718\" onerror=\"imgerror(this)\" src=\"https:\/\/i1.wp.com\/cdn03.pinkoi.com\/pinkoi.magz\/VrnqD7B2\/15471087321151.jpg?resize=609%2C718&#038;ssl=1\" width=\"609\" data-recalc-dims=\"1\" \/><\/p>\n<p><span style=\"color: #b5b7b9;\">Source : <a href=\"https:\/\/www.books.com.tw\/products\/0010803612?utm_source=niusnews&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\" style=\"color: #b5b7b9;\">books.com.tw<\/a><\/span><\/p>\n<p><span style=\"color: #f16c5d;\">\u300c\u5206\u985e\u3001\u6b78\u4f4d\u3001\u6368\u68c4\u300d\u4e09\u6b65\u9a5f\u6253\u9020\u5373\u6230\u578b\u8fa6\u516c\u684c\uff0c\u5de5\u4f5c\u6548\u7387\u7a81\u98db\u731b\u9032\uff01<\/span><\/p>\n<p>\u6bcf\u6b21\u958b\u6703\u7e3d\u662f\u5fd8\u6771\u5fd8\u897f\uff1f\u8fa6\u516c\u5ba4\u4eba\u751f\u6c38\u9060\u90fd\u5728\u8d95\u6b7b\u7dda\uff1f\u5e38\u5e38\u56e0\u70ba\u5de5\u4f5c\u592a\u591a\u800c\u5fc3\u7169\u610f\u4e82\uff1f<br \/>40\u500b\u65e5\u5e38\u5de5\u4f5c\u7fd2\u6163\uff0c\u5e6b\u52a9\u4f60\u91cd\u65b0\u6253\u9020\u8fa6\u516c\u684c\u3001\u884c\u7a0b\u898f\u756b\u3001\u5de5\u4f5c\u5fc3\u60c5\uff0c\u8b93\u4f60\u7684\u8fa6\u516c\u5ba4\u4eba\u751f\u5f9e\u88e1\u5230\u5916\u90fd\u4e95\u7136\u6709\u5e8f\u3002<\/p>\n<p>\u6d3b\u7528\u5de5\u4f5c\u6574\u7406\u8853\uff0c\u4f60\u53ef\u4ee5\uff1a<br \/>\u2013 \u8fa6\u516c\u684c\u4e0d\u518d\u88ab\u96dc\u7269\u6df9\u6c92\uff0c\u5341\u4e94\u79d2\u5167\u627e\u5230\u6240\u9700\u8cc7\u6599\u3002<br \/>\u2013 \u4e00\u4e0a\u73ed\u5c31\u706b\u529b\u5168\u958b\uff0c\u5275\u9020\u9ad8\u7e3e\u6548\uff01<br \/>\u2013 \u6709\u6548\u5229\u7528\u96f6\u788e\u6642\u9593\uff0c\u8d85\u6e96\u6642\u4e0b\u73ed\uff01<br \/>\u2013 \u4e0b\u73ed\u524d\u6574\u7406\u4e94\u5206\u9418\uff0c\u6230\u52dd\u812b\u5e8f\u4eba\u751f\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u8b93\u5de5\u4f5c\u6574\u7406\u9054\u4eba\uff0c\u6559\u4f60\uff1a<br \/><span style=\"color: #f16c5d;\">\u25ce\u6587\u4ef6\u7684\u6b63\u78ba\u6536\u7d0d\u6cd5\uff0c15\u79d2\u5167\u627e\u5230\u6240\u9700\u8cc7\u6599<\/span><br \/>\u904b\u7528L\u593e\u548cL\u578b\u66f8\u67b6\u76f4\u7acb\u6536\u7d0d\u6240\u6709\u6587\u4ef6\uff0c\u8fa6\u516c\u684c\u4e0a\u7684\u7d19\u672c\u8cc7\u6599\u4e00\u76ee\u77ad\u7136\u3002<\/p>\n<p><span style=\"color: #f16c5d;\">\u25ce\u4fdd\u6709\u9918\u88d5\u7684\u65b7\u6368\u96e2\uff0c\u4e0d\u518d\u548c\u5fc3\u982d\u8089\u96e3\u5206\u96e3\u6368<\/span><br \/>\u66ff\u4e0d\u78ba\u5b9a\u80fd\u4e0d\u80fd\u4e1f\u68c4\u7684\u7269\u54c1\u6e96\u5099\u4fdd\u7559\u7bb1\uff0c\u653e\u5728\u4fdd\u7559\u7bb1\u7684\u7269\u54c1\u5982\u679c\u4e00\u500b\u6708\u90fd\u7528\u4e0d\u5230\u518d\u4e1f\u6389\u3002<\/p>\n<p><span style=\"color: #f16c5d;\">\u25ce\u5de5\u4f5c\u5f8c\u591a\u82b1\u4e00\u5206\u9418\uff0c\u9ad2\u4e82\u4e0d\u518d\u4f86<\/span><br \/>\u8cab\u5fb9\u4e00\u4f5c\u696d\u4e00\u6536\u62fe\u539f\u5247\uff0c\u8fa6\u516c\u684c\u6c38\u9060\u4fdd\u6301\u6e05\u723d\u4e7e\u6de8\u3002<\/p>\n<p><span style=\"color: #f16c5d;\">\u25ce\u5de7\u5999\u4f7f\u7528\u8fa6\u516c\u684c\u5404\u7a2e\u62bd\u5c5c\u7279\u6027\uff0c\u6253\u9020\u5c6c\u65bc\u81ea\u5df1\u7684\u6230\u7565\u57fa\u5730<\/span><br \/>\u2013 \u4e3b\u62bd\u5c5c\u2192\u5f85\u8655\u7406\u7684\u6587\u4ef6\u985e<br \/>\u2013 \u4e0a\u5c64\u62bd\u5c5c\u2192\u6642\u5e38\u7528\u5230\u7684\u5c0f\u578b\u6587\u5177<br \/>\u2013 \u4e2d\u5c64\u62bd\u5c5c\u2192\u5927\u578b\u6587\u5177\u3001\u5099\u7528\u6587\u5177<br \/>\u2013 \u4e0b\u5c64\u62bd\u5c5c\u2192\u6b78\u6a94\u8cc7\u6599<\/p>\n<p>\u00a0<\/p>\n<p>\u4f5c\u8005\uff1a\u5742\u6238\u5065\u53f8<br \/>\u51fa\u7248\u793e\uff1a\u4eca\u5468\u520a<\/p>\n<p>\u8457\u4f5c\u4f86\u6e90\uff1a<a href=\"https:\/\/www.niusnews.com\/\">\u599e\u65b0\u805e<\/a><br \/>\u539f\u6587\u51fa\u8655\uff1a<a href=\"https:\/\/www.niusnews.com\/=P2s7s6y3\">\u8fa6\u516c\u684c\u4e82\uff0c\u5fc3\u5247\u4e82\u2500\u2500\u300a\u5730\u8868\u6700\u5f37\u65e5\u5e38\u5de5\u4f5c\u6574\u7406\u8853\u300b\u66f8\u6458\u8f49\u8f09 | \u599e\u66f8\u50ee<\/a><\/p>\n<p>\u00a0<\/p>\n<h3>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/h3>\n<p>\u25b6<a href=\"https:\/\/www.niusnews.com\/=P2pqpij8?utm_source=pinkoi&amp;utm_medium=related_reading&amp;utm_campaign=exchange&amp;utm_content=112-1\">\u6e96\u5099\u597d\u300c\u96f6\u788e\u6642\u9593\u300d\u8a72\u505a\u7684\u5de5\u4f5c\u2500\u2500\u300a\u5730\u8868\u6700\u5f37\u65e5\u5e38\u5de5\u4f5c\u6574\u7406\u8853\u300b\u66f8\u6458\u8f49\u8f09 | \u599e\u66f8\u50ee<\/a><br \/>\u25b6<a href=\"https:\/\/www.niusnews.com\/=P1blbal1?utm_source=pinkoi&amp;utm_medium=related_reading&amp;utm_campaign=exchange&amp;utm_content=112-2\">\u4f11\u606f\u4e00\u500b\u9031\u672b\u4e5f\u7121\u6cd5\u7d13\u58d3\uff1f\u81e8\u5e8a\u5fc3\u7406\u5e2b\u6559\u4f60\u300c\u6b63\u5ff5\u51a5\u60f3\u300d\uff01\u300a7\u7a2e\u4e0d\u88ab\u60c5\u7dd2\u7d81\u67b6\u7684\u7169\u60f1\u6574\u7406\u8853\u300b\u66f8\u6458\u8f49\u8f09 | \u599e\u66f8\u50ee<\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p>\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u5e0c\u671b\u5de5\u4f5c\u6548\u7387\u5927\u7206\u767c\uff0c\u64fa\u812b\u52a0\u73ed\u4eba\u8518\uff0c\u9996\u5148\u8981\u6253\u9020\u300c\u5373\u6230\u578b\u8fa6\u516c\u684c\u300d\uff01\u4e82\u4e03\u516b\u7cdf\u3001\u6c38\u9060\u641e\u4e0d\u6e05\u7269\u54c1\u4f4d\u7f6e\u7684\u8fa6\u516c\u684c\uff0c\u4ee3\u8868\u7121\u6cd5\u8fc5\u901f\u62ff\u51fa\u9700\u8981\u7684\u6771\u897f\uff0c\u8c48\u4e0d\u662f\u8f38\u5728\u8d77\u8dd1\u9ede\u55ce\u55ce\u55ce\uff5e\uff5e\uff5e\uff08\u54ed\u5954\uff09\u300a\u5730\u8868\u6700\u5f37\u65e5\u5e38\u5de5\u4f5c\u6574\u7406\u8853\u300b\u6574\u7406\u51fa40\u500b\u65e5\u5e38\u5de5\u4f5c\u7fd2\u6163\uff0c\u5e6b\u52a9\u4f60\u91cd\u65b0\u6253\u9020\u5de5\u4f5c\u74b0\u5883\u3001\u6574\u7406\u5de5\u4f5c\u5fc3\u60c5\uff0c\u4e0d\u59a8\u53c3\u8003\u770b\u770b\uff0c\u70ba\u81ea\u5df1\u7684\u8077\u6daf\u597d\u597d\u9032\u884c\u65b7\u6368\u96e2\u5427\uff01<\/p>\n","protected":false},"author":65,"featured_media":4157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"description":"\u5982\u679c\u5e0c\u671b\u5de5\u4f5c\u6548\u7387\u5927\u7206\u767c\uff0c\u64fa\u812b\u52a0\u73ed\u4eba\u8518\uff0c\u9996\u5148\u8981\u6253\u9020\u300c\u5373\u6230\u578b\u8fa6\u516c\u684c\u300d\uff01\u4e82\u4e03\u516b\u7cdf\u3001\u6c38\u9060\u641e\u4e0d\u6e05\u7269\u54c1\u4f4d\u7f6e\u7684\u8fa6\u516c\u684c\uff0c\u4ee3\u8868\u7121\u6cd5\u8fc5\u901f\u62ff\u51fa\u9700\u8981\u7684\u6771\u897f\uff0c\u8c48\u4e0d\u662f\u8f38\u5728\u8d77\u8dd1\u9ede\u55ce\u55ce\u55ce\uff5e\uff5e\uff5e\uff08\u54ed\u5954\uff09\u300a\u5730\u8868\u6700\u5f37\u65e5\u5e38\u5de5\u4f5c\u6574\u7406\u8853\u300b\u6574\u7406\u51fa40\u500b\u65e5\u5e38\u5de5\u4f5c\u7fd2\u6163\uff0c\u5e6b\u52a9\u4f60\u91cd\u65b0\u6253\u9020\u5de5\u4f5c\u74b0\u5883\u3001\u6574\u7406\u5de5\u4f5c\u5fc3\u60c5\uff0c\u4e0d\u59a8\u53c3\u8003\u770b\u770b\uff0c\u70ba\u81ea\u5df1\u7684\u8077\u6daf\u597d\u597d\u9032\u884c\u65b7\u6368\u96e2\u5427\uff01","tids":"","spay_email":"","footnotes":""},"categories":[10,42],"tags":[],"class_list":["post-4158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-tips"],"yoast_head":"<!-- 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